Fit And Flexible Living | Site-Wide Activity https://fitandflexibleliving.com/activity/ Activity feed for the entire site. Tue, 26 Aug 2025 16:14:04 +0000 https://buddypress.org/?v=2.6.30 en-US 30 hourly 2 18004d0a16230f06cf41a8c49f26086f Karenia joined the group The Competitor’s Corner https://fitandflexibleliving.com/activity/p/79/ Wed, 23 Feb 2022 23:27:26 +0000 0 dcfb4a4041383d089490ef927002e418 Karenia joined the group The Mental Health Lounge https://fitandflexibleliving.com/activity/p/78/ Wed, 23 Feb 2022 23:27:23 +0000 0 dcfb4a4041383d089490ef927002e418 Karenia joined the group The Girl Gainz Group https://fitandflexibleliving.com/activity/p/77/ Wed, 23 Feb 2022 23:27:23 +0000 0 111959268e43bd68481d4f3da6d8c04e Karenia posted an update: @consuela-wilson I am so happy you are a part of the community! https://fitandflexibleliving.com/activity/p/76/ Mon, 21 Feb 2022 19:42:16 +0000 @consuela-wilson

I am so happy you are a part of the community!

]]> 0 5daa0cbc806d604b38c59649f5308480 Consuela Wilson and Karenia are now connected https://fitandflexibleliving.com/activity/p/75/ Mon, 21 Feb 2022 19:40:36 +0000 0 08a608e1dd07808fcbb4b7c68183b112 Karenia posted an update: Who else is ready to crush some goals this week? https://fitandflexibleliving.com/activity/p/74/ Mon, 21 Feb 2022 19:36:16 +0000 Who else is ready to crush some goals this week?

]]> 0 ed0bf05348882c19ca9876684e73c0c9 Karenia changed their photo https://fitandflexibleliving.com/activity/p/73/ Sun, 20 Feb 2022 22:53:53 +0000 0 61108805b934698d7de2eb6b3e50006a Karenia Bowman changed the permalink of the group The Competitor’s Corner. https://fitandflexibleliving.com/activity/p/72/ Wed, 19 Jan 2022 18:38:17 +0000 0 4a7b1b347d5e417d3e28ece123087345 Karenia Bowman changed the name of the group The Competitor’s Corner from "The Competitor's Corner Group" to "The Competitor’s Corner" https://fitandflexibleliving.com/activity/p/71/ Wed, 19 Jan 2022 18:37:30 +0000 0 833179c623201a3208f5fcd08f69374f Karenia changed their photo https://fitandflexibleliving.com/activity/p/68/ Tue, 04 Jan 2022 21:53:20 +0000 0 aa6271b364258e05f4e42f02ec7ed2ed Karenia changed their photo https://fitandflexibleliving.com/activity/p/66/ Tue, 04 Jan 2022 03:48:05 +0000 0 268759c115fedb4c134038d1d478e637 Karenia Bowman changed their photo https://fitandflexibleliving.com/activity/p/65/ Tue, 04 Jan 2022 03:43:13 +0000 0 122010a4680caa96d262ae63f71c255c Karenia Bowman changed their photo https://fitandflexibleliving.com/activity/p/64/ Tue, 04 Jan 2022 03:41:20 +0000 0 9cd8e1d4882bf3894da7ca5e66fb25d0 Karenia posted an update: Welcome to the Fit And Flexible Living Online Community! https://fitandflexibleliving.com/activity/p/63/ Tue, 09 Nov 2021 18:50:42 +0000 Welcome to the Fit And Flexible Living Online Community!

]]> 0 c57c9b66c1118b4daee9b906e40952f3 Karenia joined the group Gluten Free Lifestyle https://fitandflexibleliving.com/activity/p/61/ Tue, 09 Nov 2021 05:00:04 +0000 0 572ef0d0cfaa03faeb6b21dc77d64f82 Karenia joined the group Women’s Health & Wellness https://fitandflexibleliving.com/activity/p/60/ Tue, 09 Nov 2021 04:59:56 +0000 0 770d110154e810cf5139ce8b2be75a92 Karenia joined the group Macro Tracking Lifestyle https://fitandflexibleliving.com/activity/p/59/ Sat, 06 Nov 2021 02:45:16 +0000 0 7c8a80cb49ea0059d36bc98027b20557 Karenia Bowman changed the description of the group Macro Tracking Lifestyle from "This group is for you if you track your macros. Share your favorite macro friendly recipes, meals and more! Make friends while finding support, encouragement and accountability while embracing your Fit And Flexible Living journey." to "Join our group if you are about the macro life. Share your favorite macro friendly recipes, meals and more! Make friends while finding support, encouragement and accountability while embracing your Fit And Flexible Living journey." https://fitandflexibleliving.com/activity/p/58/ Sun, 31 Oct 2021 19:53:44 +0000 0 dace337cd8e56ef7c3824ccf097d97e0 Karenia Bowman changed the description of the group Healthy Eating Accountability Group from "Share your pics of your healthy meals, share lifestyle friendly recipes and all things food. This a group for those who want and need accountability with food. In this group, we encourage and support each other on the good days and the not so good days." to "Join our group if you want to share your healthy meals,  lifestyle friendly recipes and all things food. This a group for those who want and need accountability with food. In this group, we encourage and support each on the Fit And Flexible Living journey one meal at a time." https://fitandflexibleliving.com/activity/p/57/ Sun, 31 Oct 2021 19:19:57 +0000 0 209fdddea6a2099341c3d5baf8434ecc Karenia Bowman changed the description of the group Plant Based Health & Weight Loss from "Join this group if you are interested in, or committed to a plant based lifestyle. Share your health and weight loss journey while making friends, finding support, encouragement and accountability." to "Join our group if you are interested in, or committed to a plant based lifestyle. Share your health and weight loss journey while making friends, finding support, encouragement and accountability." https://fitandflexibleliving.com/activity/p/56/ Sun, 31 Oct 2021 17:53:35 +0000 0 c38e04dda3ef2f779fffc30e80482f22 Karenia Bowman changed the name of the group Plant Based Health & Weight Loss from "Plant Based Health & Weight Loss Group" to "Plant Based Health & Weight Loss" https://fitandflexibleliving.com/activity/p/55/ Sun, 31 Oct 2021 17:52:48 +0000 0 0bf4f6149094c952e456558100e83efa Consuela Wilson joined the group Beginner Friendly Weight Loss https://fitandflexibleliving.com/activity/p/54/ Sun, 31 Oct 2021 04:34:30 +0000 0 f20d80829830a97d4cbddb13774271c8 Consuela Wilson joined the group Faithfully Fit & Healthy https://fitandflexibleliving.com/activity/p/53/ Sun, 31 Oct 2021 04:33:49 +0000 0 87d796bd6b549e2f23947dab64f73e6b Karenia Bowman changed the name and description of the group Faithfully Fit & Healthy https://fitandflexibleliving.com/activity/p/52/ Sun, 31 Oct 2021 04:19:03 +0000 0 752acf18dfd37ce1b3b75c59be29b728 Karenia Bowman changed the name and description of the group Beginner Friendly Weight Loss https://fitandflexibleliving.com/activity/p/51/ Sun, 31 Oct 2021 04:16:45 +0000 0 1c99b0ed1adddd7704ad3a2557399684 Karenia Bowman changed the name of the group All Things Fitness from "All Things Fitness Group" to "All Things Fitness" https://fitandflexibleliving.com/activity/p/50/ Sun, 31 Oct 2021 03:19:13 +0000 0 c4868bf1411a7768f7f54a9aa92400aa Karenia Bowman changed the description of the group All Things Fitness from "This group is for you if you are about "The Fit Life". Share your fitness journey while making friends, finding support, encouragement and accountability." to "Join our group if  you if you are about "The Fit Life". It doesn't matter where you are on the fitness spectrum. This group is a fun and safe space to share your fitness journey while making friends, finding support, encouragement and accountability." https://fitandflexibleliving.com/activity/p/49/ Sun, 31 Oct 2021 03:18:55 +0000 0 9cdf5c0c87a4032d124b87a7137eb16e Karenia Bowman changed the name and description of the group Gluten Free Lifestyle https://fitandflexibleliving.com/activity/p/48/ Sun, 31 Oct 2021 03:15:59 +0000 0 29e941dcf7d8d62bc9f20b8077ff6087 Karenia Bowman changed the name of the group Macro Tracking Lifestyle from "Macro Tracking Lifestyle Group" to "Macro Tracking Lifestyle" https://fitandflexibleliving.com/activity/p/47/ Sun, 31 Oct 2021 03:07:48 +0000 0 db0e277754b1600f65b021bdc60ed4ce Karenia Bowman changed the name of the group Women’s Health & Wellness from "Women’s Health & Wellness Group" to "Women’s Health & Wellness" https://fitandflexibleliving.com/activity/p/46/ Sun, 31 Oct 2021 03:06:07 +0000 0 a9b527d65b1d04df82e4759d07523766 Karenia Bowman changed the description of the group 50+ Health & Weight Loss from "This group is for all of you are 50+ and fabulous. Let's connect share and uplift each other because this is just the beginning. You have always been fabulous and now it's time to get fit and healthy while living your best life in the best season of your life!" to "This group is for all of you are 50+ and fabulous. Let's connect, share and uplift each other because this is just the beginning. You have always been fabulous and now it's time to get fit and healthy while living your best life in the best season of your life!" https://fitandflexibleliving.com/activity/p/45/ Sun, 31 Oct 2021 03:05:19 +0000 0 348ffcd2eca43a2fde9516250d4cccbe Karenia Bowman changed the name of the group 50+ Health & Weight Loss from "50+ Health & Weight Loss Group" to "50+ Health & Weight Loss" https://fitandflexibleliving.com/activity/p/44/ Sun, 31 Oct 2021 03:05:02 +0000 0 b79c6845f86d3a4d61f87bf9ceb1859b Karenia Bowman changed the name of the group Women’s Health & Wellness from "Women's Health & Wellness" to "Women’s Health & Wellness Group" https://fitandflexibleliving.com/activity/p/43/ Sun, 31 Oct 2021 01:20:33 +0000 0 3c6538c332e0c60e8f65056e1b43fbfd Karenia joined the group 50+ Health & Weight Loss https://fitandflexibleliving.com/activity/p/42/ Sat, 30 Oct 2021 21:16:18 +0000 0 da942fd7fdab7a6d346e58fbc62753a4 Karenia joined the group All Things Fitness https://fitandflexibleliving.com/activity/p/41/ Sat, 30 Oct 2021 21:16:17 +0000 0 31e6d46e6bd86b1b8d5614a2dbaa6803 Karenia Bowman changed the name of the group All Things Fitness from "The All Things Fitness Group" to "All Things Fitness Group" https://fitandflexibleliving.com/activity/p/40/ Sat, 30 Oct 2021 21:11:16 +0000 0 02aa2414bf7ac2ff5c9763ce2e1c866f Karenia Bowman changed their photo https://fitandflexibleliving.com/activity/p/39/ Tue, 26 Oct 2021 02:30:28 +0000 0 f506d2e6de5d7cadc340301e906ba3be Karenia Bowman changed the description of the group Beginner Friendly Weight Loss from "This group is for you if you have some weight to lose. This is a fun and safe space for you to share your daily victories, challenges and everything in between. Find accountability, support and encouragement as you embrace true body, mind, and lifestyle transformation." to "This group is for you are in the beginning stages of your Fit And Flexible Living journey. This is a fun and safe space for you to share your daily victories, challenges and everything in between. Find accountability, support and encouragement as you transform your body, mind and lifestyle." https://fitandflexibleliving.com/activity/p/38/ Tue, 26 Oct 2021 02:22:48 +0000 0 aa456e0c67dc72243b48ed2d19d20fc6 Karenia Bowman changed the name of the group Faithfully Fit & Healthy from "Faithfully Fit Group" to "Faithfully Fit & Healthy Group" https://fitandflexibleliving.com/activity/p/37/ Tue, 26 Oct 2021 01:18:46 +0000 0 2cce6ed8322d89a48c76d74585982206 Karenia Bowman changed the description of the group Faithfully Fit & Healthy from "This group is for you if you are interested in a faith focused transformation journey. Make friends while finding support, encouragement and accountability through the sharing of your faith." to "Join this group if you are interested  embracing a faith focused transformation journey. Make friends while finding support, encouragement and accountability while sharing of your faith with others." https://fitandflexibleliving.com/activity/p/36/ Tue, 26 Oct 2021 01:17:45 +0000 0 0a6629168fa8052ca95b5544615d7150 Karenia Bowman changed the description of the group Plant Based Health & Weight Loss from "This group is for you if you are interested in, or committed to a plant based lifestyle. Share your health and weight loss journey, while making friends, finding support, encouragement and accountability." to "Join this group if you are interested in, or committed to a plant based lifestyle. Share your health and weight loss journey while making friends, finding support, encouragement and accountability." https://fitandflexibleliving.com/activity/p/35/ Sun, 24 Oct 2021 18:52:47 +0000 0 81162832d11874db625e083eddfaa810 Karenia joined the group Healthy Eating Accountability Group https://fitandflexibleliving.com/activity/p/34/ Thu, 21 Oct 2021 21:14:18 +0000 0 e21de7858751916b81e0017d7988bd9d Consuela Wilson joined the group Healthy Eating Accountability Group https://fitandflexibleliving.com/activity/p/33/ Thu, 21 Oct 2021 21:14:17 +0000 0 e5d1b3c08f88f6b7346a2545cce590cb Karenia joined the group Plant Based Health & Weight Loss https://fitandflexibleliving.com/activity/p/32/ Thu, 21 Oct 2021 21:13:53 +0000 0 77c8f0852f046aee5d402cb53a10490a Karenia joined the group Faithfully Fit & Healthy https://fitandflexibleliving.com/activity/p/31/ Thu, 21 Oct 2021 21:13:48 +0000 0 66f1232ebbb69dc33850f89782b1c3b4 Karenia Bowman changed the name and description of the group Plant Based Health & Weight Loss https://fitandflexibleliving.com/activity/p/30/ Thu, 21 Oct 2021 21:10:46 +0000 0 a146bd9d243618e32ddc434ef94dfb73 Karenia joined the group Fab, Fit & In My 40’s https://fitandflexibleliving.com/activity/p/29/ Thu, 21 Oct 2021 20:50:59 +0000 0