Servings: 8
Calories: 160kcal
Ingredients
- 2 tbsp olive oil
- 2 lbs chicken breasts
Instructions
- Scrub the grill to remove any charred bits. Generously spray the grill with nonstick grilling spray. Preheat the grill to medium heat.
- Place the chicken breasts in a large mixing bowl. Add olive oil, salt and pepper. Toss until well coated.
- Place the chicken breasts on the grill. Grill the chicken breasts for 4-6 minutes on each side or until the internal temperature reads 160-165 degrees.
- Remove the chicken from the grill and transfer to a platter. Let the chicken rest for 10 minutes. Enjoy immediately or transfer to an airtight container and store in the refrigerator for later.
Nutrition
Serving: 4oz | Calories: 160kcal | Protein: 24g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 132mg | Potassium: 420mg | Vitamin A: 34IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg
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