Servings: 6
Calories: 307kcal
- 1 1/2 lbs lean stew meat
- 1 lb red or yellow baby potatoes halved or quartered
- 1 cup yellow onion diced
- 1 cup celery chopped
- 1 1/2 cup carrots sliced
- 2 garlic cloves minced
- 1 cup dry red wine
- 1 cup reduced sodium beef broth
- 2 tbsp tomato paste
- 1/4 cup cornstarch
- 1/4 cup water
- 2 bay leaves
- 1 1/2 tsp dried thyme
- Kosher/sea salt
- coarse ground pepper
Place the stew meat in the slow cooker. Add baby potatoes, onion, celery, carrots, and garlic. Pour wine over the mixture. In a measuring cup, whisk the tomato paste in the beef broth until smooth. Stir the broth mixture into the slow cooker cavity.
In a small bowl, combine 1/4 cup of cold water and cornstarch. Gently stir until the cornstarch has dissolved. Stir the cornstarch mixture into the slow cooker.
Add the bay leaves and dried thyme, then season the stew mixture with salt and pepper. Cover the stew with a lid and turn heat on the low setting, and let cook for 6-8 hours, stirring occasionally.
Calories: 307kcal | Carbohydrates: 27g | Protein: 28g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 70mg | Sodium: 223mg | Potassium: 1081mg | Fiber: 4g | Sugar: 4g | Vitamin A: 5517IU | Vitamin C: 21mg | Calcium: 66mg | Iron: 4mg