FOOD COSTS ARE ON THE RISE…BUT IT DOESN’T MEAN WE CANT STILL EAT HEALTHY

I think we can agree that we are all feeling the impact of inflation. But that doesn’t mean we have to sacrifice healthy meals because of rising food costs.

It means we have to strategic.

Often times, people think the fast food route is the cheapest…but it isn’t the healthiest…and it’s not really the cheapest.

But what if we could indulge in a burger joint moment while keeping it healthy and cheap?

If you are a burger lover like me but don’t want to derail your weight loss and/or financial goals
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this cheeseburger salad because it’s healthy, inexpensive and it really does hit the spot when you want something healthy.

This salad is a staple in our home…even the hubby who has an aversion to anything healthy (go figure right?) enjoys this salad…

And my special sauce has less than 2 grams of fat for the entire serving!

The special sauce really brings together that burger joint taste while acting as a dressing…

But my favorite part?

The entire salad costs: 3.82
optional dressing: .78

Total 4.60

Even better than that…

A traditional burger can be pretty small and though they may satisfy the craving, you often have to pair them with fries to feel satiated.
Im all about balance, but that can put you in a caloric surplus if you haven’t planned to indulge..

but this high volume protein packed Cheeseburger Salad satisfies your craving and hunger while coming in with:

34g Protein; 14g Carbs; 11g Fat with 291 calories
(not including sauce)

Food costs may be higher, but you can still eat healthy meals that align with your goals and your budget!